Bruce Stevenson - Psychotherapist in Dulwich, South London

How can psychotherapy help me? Feeling down, stressed or out of touch with yourself ?  I offer brief or long term therapy for individuals. I have been a psychotherapist in the  the UKCP for eighteen years but also use some of the most effective current therapies and techniques.


Do your reactions run your life?
 Do you ever:

  • Feel worthless?
  • Go blank?
  • Eat or drink too much?
  • Need to be in control of everything?
  • Feel run by anxiety?
  • Feel depressed?
  • Problems with relationships?

When we are run by reactions like these, we feel like we are being driven - and we are. The way back into the driver's seat, is to be empowered to understand what the reaction is trying to achieve. I can help you tune into the reaction and find out directly what your mind is on about. As you understand, you are able to seperate from the reaction, so that you can recover  all the resources of your natural Self:
As Goethe wrote

'When you trust yourself, you will know how to live.'





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